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South Florida’s Premier SBR

Indoor Cycling Facility

Come for the ride, stay for the vibes!

BIRTHDAY BASH FITNESS WEEKEND LINE-UP

FRIDAY NIGHT

SEXXY SCULPT BOOTCAMP

FRIDAY NIGHT 12/6 | 7PM

SHOCKED BY RISSE

High intensity bootcamp style workout with light weights and bands, accompanied by a dope trap ATL soundtrack that burns major calories in 45 minutes!

Book Sexxy Sculpt Class

FRIDAY NIGHT

FRIDAY NIGHT 12/6 | 8PM

NEW BOOTY RIDE

SHOCKED BY RISSE

New to spin, need to learn technique and choreography, or haven’t spun in a while? This class is for you! Blast fat and have fun while riding and grooving to bass thumping hip-hop and R&B!

Book New Booty Ride

SATURDAY MORNING

STRENGTH AND SPIN (SSS)

SATURDAY 12/7 | 8AM

ADRIAN FIT COACH+yardy fit

Get ready for Strength & Spin — an explosive HIIT class created by the one and only, Adrian Fit Coach is about to take your workout game to a whole new level!

Book Strength and Spin Class

SATURDAY morning

ATL TRAP TAKEOVER

SATURDAY 12/7 | 9AM

SHOCKED BY RISSE

Get ready for a ride that’s all vibe, no filter. Led by ATL’s own celebrity spin queen, Clarisse Frazier, this class serves up SBR choreography to the hottest ATL trap songs with a smooth R&B twist.

Book ATL Trap Takeover Spin Class

SATURDAY MORNING

HEAT XTREME BOOTCAMP

SATURDAY 12/7 | 10AM

THE REAL DP

Get ready to sweat like never before! Celebrity trainer “The REAL DP”, straight outta Atlanta, is bringing his one-of-a-kind HIIT class to Lauderhill for the very first time—and it’s all going down at our Birthday Bash Fitness Weekend!

Book Heat Xtreme Bootcamp

SUNDAY MORNING

new sbr instructors

SUNDAY 12/8 | 10:15AM

90 minute sbr instructor showcase

Get ready to vibe with the freshest talent on the SBR scene! After an intense 48 hours of sweat, grit, and grind, these new instructors have leveled up to join the SBR fam—and they’re ready to show you what they GOT!

Book 90 Minute SBR Instructor Showcase Class

weekend fitness bundle

UNLIMITED access pass to all classes!

(only 5 passes left!)

Get ready for an unforgettable weekend of fitness with 6 full-body classes from some of your favorite fitness personalities!

What You Get:

-All 6 Classes for one amazing price
-Access to top fitness experts
-A weekend full of motivation, energy, and results!
-Valued at $140, you can grab the entire bundle for just $97
-Limited quantities available

Purchase bundle here

FLORIDA SBR INSTRUCTOR TRAINING

sbr new instructor training

SBR Training wIll be held in Lauderhill, FL. This state of the art location will become home to both seated instruction and practice led by Coach Risse and the SBR training team. Participants should plan to participate in a weekend of events. 

Purchase training here

Join us for an unforgettable Birthday Bash Fitness Weekend hosted by Adrian Fit Coach!

Get ready to sweat, and push your limits with exclusive fitness experts from Atlanta, including the electrifying “Shocked by Risse” and “The Real DP”! This action-packed weekend features high-intensity bootcamp and SBR spin classes designed to challenge and inspire you. Don’t miss out on the ultimate fitness experience!

“all gas no brakes”