South Florida’s Premier SBR
Indoor Cycling Facility
Come for the ride, stay for the vibes!
BIRTHDAY BASH FITNESS WEEKEND LINE-UP
FRIDAY NIGHT
SEXXY SCULPT BOOTCAMP
FRIDAY NIGHT 12/6 | 7PM
SHOCKED BY RISSE
High intensity bootcamp style workout with light weights and bands, accompanied by a dope trap ATL soundtrack that burns major calories in 45 minutes!
FRIDAY NIGHT
FRIDAY NIGHT 12/6 | 8PM
NEW BOOTY RIDE
SHOCKED BY RISSE
New to spin, need to learn technique and choreography, or haven’t spun in a while? This class is for you! Blast fat and have fun while riding and grooving to bass thumping hip-hop and R&B!
SATURDAY MORNING
STRENGTH AND SPIN (SSS)
SATURDAY 12/7 | 8AM
ADRIAN FIT COACH+yardy fit
Get ready for Strength & Spin — an explosive HIIT class created by the one and only, Adrian Fit Coach is about to take your workout game to a whole new level!
SATURDAY morning
ATL TRAP TAKEOVER
SATURDAY 12/7 | 9AM
SHOCKED BY RISSE
Get ready for a ride that’s all vibe, no filter. Led by ATL’s own celebrity spin queen, Clarisse Frazier, this class serves up SBR choreography to the hottest ATL trap songs with a smooth R&B twist.
SATURDAY MORNING
HEAT XTREME BOOTCAMP
SATURDAY 12/7 | 10AM
THE REAL DP
Get ready to sweat like never before! Celebrity trainer “The REAL DP”, straight outta Atlanta, is bringing his one-of-a-kind HIIT class to Lauderhill for the very first time—and it’s all going down at our Birthday Bash Fitness Weekend!
SUNDAY MORNING
new sbr instructors
SUNDAY 12/8 | 10:15AM
90 minute sbr instructor showcase
Get ready to vibe with the freshest talent on the SBR scene! After an intense 48 hours of sweat, grit, and grind, these new instructors have leveled up to join the SBR fam—and they’re ready to show you what they GOT!
weekend fitness bundle
UNLIMITED access pass to all classes!
(only 5 passes left!)
Get ready for an unforgettable weekend of fitness with 6 full-body classes from some of your favorite fitness personalities!
What You Get:
-All 6 Classes for one amazing price
-Access to top fitness experts
-A weekend full of motivation, energy, and results!
-Valued at $140, you can grab the entire bundle for just $97
-Limited quantities available
FLORIDA SBR INSTRUCTOR TRAINING
sbr new instructor training
SBR Training wIll be held in Lauderhill, FL. This state of the art location will become home to both seated instruction and practice led by Coach Risse and the SBR training team. Participants should plan to participate in a weekend of events.
Join us for an unforgettable Birthday Bash Fitness Weekend hosted by Adrian Fit Coach!
Get ready to sweat, and push your limits with exclusive fitness experts from Atlanta, including the electrifying “Shocked by Risse” and “The Real DP”! This action-packed weekend features high-intensity bootcamp and SBR spin classes designed to challenge and inspire you. Don’t miss out on the ultimate fitness experience!