meet the team:

ADRIAN DAILEY

Adrian Dailey is a dynamic fitness coach with over 15 years of experience in transforming lives through fitness. Specializing in group fitness, personal training, and indoor cycling, Adrian brings an unparalleled energy and expertise to every session. Known for his motivating approach and results-driven mindset, he has a knack for empowering clients to push beyond their limits while making fitness enjoyable and accessible. Whether he's leading high-intensity spin classes or personalized training sessions, Adrian's dedication to helping others achieve their best shines through, making him a sought-after coach and inspiring figure in the fitness industry. 

FITNESS COACH AND FOUNDER

MARSHA (aka trini spin bae)

Meet Marsha, better known as "Trini Spin Bae," a powerhouse spin instructor with over 20 years of passion for cycling and fitness. Starting her teaching journey in 2024, Marsha brings unmatched energy to every class, infusing her love for soca, dancehall, and afrobeats into high-energy workouts that keep her riders motivated and moving. Her unique style, rhythmic beats, and infectious spirit make each class an exhilarating escape, earning her a dedicated following and a reputation as one of the most electrifying instructors in South Florida. 

SPIN COORDINATOR + SBR SPIN INSTRUCTOR